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LesTout Guide's driven Channel page consist of articles or commentaries written by the industry expert professional writers. Its an online source for original consumer information and advice. The content is written by network of many journalists, called Guides, who are experts in their particular fields. Each Guide looks after one subject and is the exclusive writer for that subject.

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Well and Wise Online Launches New Website!

by admin
Mind and Body

Imagine a website where Experts from around the world share their advice and experience to help you improve your life.   That dream is now a reality with Well and Wise Online. Well and Wise Online is a new health and wellness site f..

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  • Posted on 11-08-2010
  • Views 501
  • Rating 5.3 (24 votes)

Heal Your Body With Deepak Chopra

by PerrinBraun
Mind and Body

Deepak Chopra, the thoroughly modern guru, proves that technology can be an effective spiritual tool. As the author of more than fifty books translated into over thirty five languages, including several “New York Times” best sel..

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  • Posted on 09-29-2010
  • Views 823
  • Rating 5.5 (28 votes)

Why Do Bats Live in Caves?

by HeatherMiller
Science and Nature

Because bats hunt for their food at night, they need a safe place to sleep during the day. Caves provide the perfect shelter, protected and out of reach of their enemies. It’s interesting to note that caves are so well suited t..

(Read Full Article On Why Do Bats Live in Caves? )

  • Posted on 09-29-2010
  • Views 1479
  • Rating 4.7 (40 votes)

12 Steps to End Childhood Obesity

by DrRon
Natural Health and Wellness

We've all listened to the health care debate in the US. It's clear that the cost of health care in the US will exceed anyone and everyone's ability to pay very soon, as the baby-boomers start feeling the effects of old age. Yet this is nothing compared to the total disaster that is already appear..

(Read Full Article On 12 Steps to End Childhood Obesity)

  • Posted on 09-29-2010
  • Views 813
  • Rating 4.8 (31 votes)

Conquer your Exercise Roadblocks

by ShaunaSchultz-RD
Diet and Fitness

We all have our own excuses for skipping exercise, however, there are solutions. Below are some common roadblocks followed by strategies to help you become more active. "I don't have time": remember - we make time for things that are important..

(Read Full Article On Conquer your Exercise Roadblocks)

  • Posted on 09-29-2010
  • Views 537
  • Rating 5.5 (24 votes)

DHEA improves conception rate by 300% in a small study

by DrRon
Natural Health and Wellness

DHEA (5-dehydroepiandrosterone) has long been studied for its positive effects on aging, but now it seems that it might have a positive benefit on the other end of life--increasing fertility. In an article published in ..

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  • Posted on 09-15-2010
  • Views 631
  • Rating 5.0 (23 votes)

Does Your Breast Milk Contain Dioxins?

by DrRon
Natural Health and Wellness

Yes, it does.  Dioxins (the common name for polychlorinated dibenzo-para-dioxins) are a pervasive pollutant in the US. Most mothers and fathers in the US are exposed to 1200 times as much as the EPA suggests as safe.  Nursing infants ingest 77 times the safe amount through the breast mi..

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  • Posted on 09-15-2010
  • Views 635
  • Rating 4.8 (26 votes)

Cultivate a Hobby That’s Inexpensive but Fun

by HeatherMiller
Home Entertaining

You can fill many a winter evening being creative with a new hobby that’s inexpensive and fun. And you can even make homemade gifts for Christmas and birthday giving. Many crafts can be started simply and c..

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  • Posted on 09-15-2010
  • Views 762
  • Rating 5.2 (27 votes)

Ole' - Veggie Tortilla Pizza!

by ShaunaSchultz-RD
Diet and Fitness

I'm always looking for a new way to make pizza and it's even better when that recipe is healthy and easy!  Consider and compare the stats - would you rather enjoy a tasty 250 calories and 5 grams of fat or 540 calories and 30 g fat (Taco Bell Mexican Pizza)? Well, how about trying pi..

(Read Full Article On Ole' - Veggie Tortilla Pizza!)

  • Posted on 09-15-2010
  • Views 561
  • Rating 4.8 (25 votes)

Hydration Choices and Activity - Questions Answered

by ShaunaSchultz-RD
Diet and Fitness

1. Why is a sports drink better than drinking water during a workout? Sports drinks are a nice choice before, during and after an endurance activity.  They help replace fluids, carbohydrates and electrolytes.  There are even recovery sports drinks on the..

(Read Full Article On Hydration Choices and Activity - Questions Answered)

  • Posted on 09-15-2010
  • Views 522
  • Rating 4.4 (23 votes)

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