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Article Archive

LesTout articles archive make available to the public all available articles. Read past issues of our popular articles.

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Archive available from October, 2006 To February, 2012

Archive for: July, 2010

To-Do Lists Bring Peace of Mind

by HeatherMiller
Home Entertaining

Are you juggling a lot of deadlines that you are afraid you will fail to meet? Are you overwhelmed with numerous chores which need to be done and you constantly fear you won’t be able to get them done? Do you often awake at night and anguish over all the duties that you have to accomplish i..

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  • Posted on 07-11-2010
  • Views 512
  • Rating 4.8 (26 votes)

Delectable Desserts for After-Dinner

by HeatherMiller
Home Entertaining

Whether you eat outside on your patio or balcony, or inside in your usual dining room or kitchen, there are many summery desserts that you can serve your family and your guests. With fruit being more accessible during the summer months, combining several tropical varieties such as pineapp..

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  • Posted on 07-11-2010
  • Views 287
  • Rating 6.7 (9 votes)

Energy Healing Techniques

by ElizabethFarrell
Spiritual Journeys

Energy healing is a term that refers to a wide range of healing techniques used in complementary or alternative medicine. These healing techniques work with the subtle energy within the human body, and are often based on ancient healing methods. This subtle energy, often referred to as chi, or li..

(Read Full Article On Energy Healing Techniques)

  • Posted on 07-11-2010
  • Views 458
  • Rating 4.6 (10 votes)

5 Ways to Banish the Bloat!

by ShaunaSchultz-RD
Diet and Fitness

Summertime is here and that means bikini season!  If summer snuck up on you, then you might not have time to whittle your middle in time for your first trip to the beach.  However, you can beat the bloat with simple changes in your diet, leaving you feeling trimmer and energized.  ..

(Read Full Article On 5 Ways to Banish the Bloat!)

  • Posted on 07-13-2010
  • Views 576
  • Rating 4.4 (31 votes)

Understanding Attachment and Non-Attachment

by ElizabethFarrell
Spiritual Journeys

In the subject of religion and spirituality you may, at times, hear the terms attachment, non-attachment and detachment. These terms can often be misunderstood, which can lead to a great deal of confusion and misinterpretations. While various world religions and spiritual beliefs may interpret th..

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  • Posted on 07-13-2010
  • Views 707
  • Rating 5.2 (24 votes)

Apples: Healthy Start to Your Morning

by HeatherMiller
Home Entertaining

Did you know that apples are more efficient at waking you up in the morning than your caffeine-laden coffee? And they are a lot healthier, too! Although they’re not as glamorous as the current speci..

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  • Posted on 07-13-2010
  • Views 596
  • Rating 4.5 (22 votes)

Folic Acid Improves Vascular Function in Runners

by DrRon
Natural Health and Wellness

The Clinical Journal of Sport Medicine reported in its May 2010 issue an improvement in vascular function in young amenorrheic athletes when supplemented with folic a..

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  • Posted on 07-17-2010
  • Views 367
  • Rating 5.7 (10 votes)



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