Ask any group of people what the definition is of shamanism and you may get many different answers. It is agreed that shamanism has been part of our world since prehistoric times and yet there is some conflict and controversy as to what exactly it means to be a shaman. Part of the conflict has to do with the fact that shamanism is a spiritual practice that has such a long history and it has ties to many different and diverse cultural groups. But it is often agreed upon that a shaman is a person who is a spiritual healer and one who has a strong connection to the sacred world. The shaman connects to spirit guides, and also to animal guides, through sacred rituals that involve, and yet are not limited to, trance-like meditation, lucid dreaming, divination and out of body experiences. In this way they help to restore spiritual, mental and physical balance to a particular individual or to the community that they are connected with. The word shaman is said to have come from the Tungus language of Siberia and referred to holy people in this region who worked as healers and seekers. It is not a gender-based word and can be applied in the same way to both men and women.
A shaman gains insight into what needs healing and restoring in an individual or community by working with the spirits of animals, trees, the land and from the spirits of past ancestors. All of these carry a wealth of information that the shaman can connect with and use in their work. The connection is made by the shaman to the spirits through a shift of consciousness that involves entering a trance-like state through meditation that often involves the use of rattles, drumming and/or chanting.
Despite some information to the contrary, shamanism and Native American spiritual healers are not one and the same. Indigenous groups such as those who are part of the Inupiat and Aleut tribes of North America and other Indian groups such as the Tlingit and Athabascan tribes used to or currently practice shamanism. However not all Native American holy people or Medicine people are shaman and the word should not be considered a catch-all term for Native American spiritual leaders and healers.














