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Forum: Welcome to Healthy Living

The time now is March 18, 2010 08:21:53 AM

Topic: Avoiding Diabetes

HeatherMiller
HeatherMiller
Location: n/a, Canada
Posts: 3
Avoiding Diabetes

The incidence of diabetes throughout the world is increasing at near-epidemic proportions. If you are lucky enough to be free of the disease,it means you are following some healthy living methods. Let's share what we fortunate ones are doing: exercising regularly are avoiding sugary foods are two of the most important activities you can do. How do the rest of you make wise choices when eating out? During the holiday season when unhealthy food is everywhere and oh-so-tempting? When you get a craving for a chocolate bar or a Sundae?

  • Posted: Mon,12-03-2007 12:33pm

 

jujubee
jujubee
Location: n/a, United States
Posts: 11
What can you do?

What can you do to avoid diabetes? I thought that sure you can do your best to live a healthy lifestyle, but if you're going to get it, you're going to get it. Is that not right?

  • Posted: Tue,12-04-2007 11:49pm

 

HeatherMiller
HeatherMiller
Location: n/a, Canada
Posts: 3
Yes, in some people

In a large majority of cases, lifestyle is suspected to be the cause of diabetes, however its onset is sometimes for no apparent reason.

  • Posted: Wed,12-05-2007 8:23am

 

Michell3z
Michell3z
www: My Home Page
Location: New York, United States
Posts: 7
Re: What can you do?

Jeff wrote:

What can you do to avoid diabetes? I thought that sure you can do your best to live a healthy lifestyle, but if you're going to get it, you're going to get it. Is that not right?



Here's some tips from eDiets.com where posted on this URL; http://www.swansonvitamins.com/wcsstore/Swanson/ncm/NewsWire/newswire_2008_01_24_4.htm.

  • Last Edited on : Thu,07-17-2008 2:36am
  • Posted: Thu,07-17-2008 2:35am

 

sarsi21
sarsi21
Location: iloilo city, Philippines
Posts: 29
I minimize my rice...

Since Rice is a staple food in our country, its never gone in the dinner table but I heard that rise can also heighten the risk of getting diabetes... How true is this??

  • Posted: Mon,01-19-2009 3:57am

 

crissy2
crissy2
Location: barcelona, Spain
Posts: 15
I would say...

tone down the sugars... be mindful of what you eat and monitor your sugar intake...

  • Posted: Mon,02-16-2009 3:57am

 

ReaderRo
ReaderRo
Location: n/a, United States
Posts: 19
Is wild rice healthier than regular rice?

I'm trying to cut down on the amount of white rice I buy. I really don't like brown rice that much. I'm wondering if anyone has thoughts about wild rice?

  • Posted: Fri,06-19-2009 4:14pm

 



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