Hi, Dr. Sandy here

Hi, this is Sandy Frazer. I'll be monitoring this forum and joining in the discussions as much as I can.

I'm really interested in diet and nutrition. As a doctor of naturopathy, I look to nature--to natural exercise, natural foods, and spiritual health to give my family the resources to survive the hustle and bustle of modern life.

I know you're struggling with some of the same issues that I am. Take a look at my blog: http://sandyfrazer.blogspot.com. I'll be writing there about diet. Perhaps some questions will come up that we can discuss here.

I hope this forum becomes a place where we all can nurture our understanding of wellness.

Take care,

Sandy