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Low-fat Broccoli and Cauliflower Cheese Soup

by ChefMichael

Have you noticed that more and more restaurants are featuring this favorite soup on their menu? If you have ever ordered it you probably know just how full of fat it is. This version is low in fat yet very tasty!  Ingredients 1 stalk celery – finely diced 1..

Published in : Home → Articles Home → Modern Living → Cooking

• Posted on 08-05-2007
• Views 1160
• Rating 0 (0 votes)

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Super Summer Coleslaw

by ChefMichael

When the temperatures soar, it’s time to cool down with summer favorite foods. This summer coleslaw is low in fat and big on flavors. As our personal chef, I just know you’ll love it. Ingredients 1 tablespoon low-fat mayonnaise ½ cup plain low-fat or ..

Published in : Home → Articles Home → Modern Living → Cooking

• Posted on 07-17-2007
• Views 1699
• Rating 0 (0 votes)

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Lighten up with 10 healthy summer snack ideas!

by ChefMichael

What better way to bring in the springtime season than to sit down and prepare your new summer menu!  Gone are the heavy foods that kept us warm through out the winter. It’s time to turn our palettes towards simple, cool foods that are easy to prepare and easy on the diet! ..

Published in : Home → Articles Home → Health, Beauty, Fitness → Diet and Fitness

• Posted on 07-03-2007
• Views 325
• Rating 0 (0 votes)

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You Can Make It - Sugar-free Granola Bars

by ChefMichael

Why go to the grocery store and spend money on a box of granola bars that say they are nutritious but are really loaded with sugar and preservatives? These home made granola bars are easy to make, nutritious and loaded with fiber.  Make an extra batch or two and give them to your friends..

Published in : Home → Articles Home → Modern Living → Cooking

• Posted on 07-03-2007
• Views 3426
• Rating 0 (0 votes)

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Liquid Assets - Your Best Sports Drinks

by ChefMichael

Summer has arrived– and it’s time to get active!  With so much attention on getting fit, it’s only natural to take a good look at what we’re feeding our bodies and how we might help maintain our health.  Exercising and eating a healthy diet with fresh fruits, lots of veget..

Published in : Home → Articles Home → Health, Beauty, Fitness → Health News

• Posted on 06-27-2007
• Views 1440
• Rating 0 (0 votes)

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