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8 Healthy New Years Resolutions for 2009

by ShaunaSchultz-RD

8 Healthy New Years Resolutions for 2009 ..

Published in : Home → Articles Home → Health, Beauty, Fitness → Diet and Fitness

• Posted on 12-30-2008
• Views 19
• Rating 0 (0 votes)

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Make 2009 the Year you Lose the Pounds

by ShaunaSchultz-RD

It is a new year, time to start fresh.  This year,  do it without the resolutions – resolutions are often far-fetched and are dropped within a week or two of making them.  How about adopting healthy habits throughout the year by following the simple suggestions?  Let&rsq..

Published in : Home → Articles Home → Health, Beauty, Fitness → Diet and Fitness

• Posted on 12-23-2008
• Views 25
• Rating 0 (0 votes)

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Low Glycemic Diet - Better Blood Sugar Control?

by ShaunaSchultz-RD

Low-glycemic diet may lower blood sugar in patients with diabetes, study suggests.   HealthDay (12/16, Gardner) reported that according to a study published in of the Journal of the American Medical Association, "a diet of 'low-glycemic foods' -- such as beans, nuts..

Published in : Home → Articles Home → Health, Beauty, Fitness → Diet and Fitness

• Posted on 12-23-2008
• Views 29
• Rating 0 (0 votes)

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What Makes a Successful Diet?

by ShaunaSchultz-RD

If weight loss is in your list of things to do this year, you may be stuck wondering where to start or what diet to choose.  If this sounds like you, you can first start by erasing the word “diet” out of your vocabulary.  A diet usually implies deprivation and going off the ..

Published in : Home → Articles Home → Health, Beauty, Fitness → Diet and Fitness

• Posted on 12-22-2008
• Views 23
• Rating 0 (0 votes)

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Battle of the Sexes – Who Wins the Weight Loss Battle?

by ShaunaSchultz-RD

Chances are, if you’re like most people this upcoming new year, weight los..

Published in : Home → Articles Home → Health, Beauty, Fitness → Diet and Fitness

• Posted on 12-21-2008
• Views 9
• Rating 0 (0 votes)

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